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The original item was published from 5/6/2016 2:44:27 PM to 8/19/2016 12:05:00 AM.

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Parks & Community Services

Posted on: June 30, 2016

[ARCHIVED] Free Diabetes Self-Management Classes Offered at the Dublin Senior Center

If you or a loved one suffer from diabetes, come to free Diabetes Self-Management classes, Thursdays, July 7 through August 18, 6:00 to 8:00 p.m., at the Dublin Senior Center. The classes are presented by the County of Alameda Public Health Department. Anyone 18 years or older is welcome to attend.

You'll learn how to gain a better understanding of diabetes and how it is diagnosed; how to eat food you enjoy while managing your diabetes; and how your medications work. You'll also learn seven self-care behaviors, including healthy eating, physical activity, and reducing the risk of complications.

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