November 13, 2018
200 Civic Plaza
Dublin, CA 94568
Tuesday, November 13, 2018
Learn easy yoga postures and mindfulness techniques to help you manage stress.
No registration required, but a waiver must be signed at the beginning of class in order to participate. Beginners welcome. Adults only. **To get the most out of the yoga practice, please come with an empty stomach and wear comfortable, loose clothing. Please bring a yoga mat if you have one! Madhavi Nadendla is a certified Ashtanga yoga instructor who has been teaching yoga for over two years. She trained at the reputed Mt. Madonna Center.